grafitsportclub@gmail.com

Menu

Stronger Than YesterdayWorkout 15 (Legs, Shoulders, Abs)

/ Workout Plan

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

Stronger Than Yesterday - Workout 14 (Chest, Triceps, Abs)Workout Plan

Меню Close Menu