Stronger Than Yesterday — Workout 14 (Chest, Triceps, Abs)
/ Workout Plan
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
3
8, 10, 12
30"
Stronger Than YesterdayWorkout 13 (Backs, Biceps, Abs)Stronger Than YesterdayWorkout 15 (Legs, Shoulders, Abs)