grafitsportclub@gmail.com

Menu

Shortcut to Shred — Day 4 (Back)

received_1426943984008803 / Workout Plan

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

Shortcut to Shred - Day 3 (Rest)Workout Plan Shortcut to Shred - Day 5 (Abs & Arms)Workout Plan

Меню Close Menu