grafitsportclub@gmail.com

Menu

Iron Every Day — Day 12 (Back)

/ Workout Plan

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

Iron Every DayDay 11 (Abs & Arms)Iron Every DayDay 13 (Rest)

Меню Close Menu