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3 Weeks 2 Size — Day 12 (Back)

Наши цены / Workout Plan

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Sets

8, 10, 12 Reps

30" Rest

3 Weeks 2 Size - Day 11 (Abs & Arms)Workout Plan 3 Weeks 2 Size - Day 13 (Rest)Workout Plan

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